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Rejuvenate!

Welcome to your virtual Rejuvenate space! This virtual space is dedicated to your wellness journey and can be accessed by staff at any time. Dive into a variety of categories tailored to enhance your well-being. Tranquil Tunes for soothing sounds, Flow & Energize for movement, Visual Serenity for calming visuals, Meditation Oasis for thoughtful journaling, Brain Bliss for mental relaxation or challenge, Laugh & Smile for moments of joy and laughter, Video Bytes for entertaining and humorous clips, and finally, Shout Outs for you to send a colleague. Embrace a moment of calm and rejuvenate your mind and body with these resources.

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The virtual Rejuvenation space was created by the WESD Wellness Program and influenced by the work done by the MESD School Health Services Department and Portland Public Schools